Where your womb, nervous system, and spirit align to prepare for conscious conception

Fertility Foundations

Nurture your healthiest cycle and prepare your womb, body, and spirit for a joyful conception journey.

For generations, we’ve been told that pregnancy is supposed to be hard and that morning sickness, exhaustion, swelling, heartburn, and constant aches are just part of the deal.

But let me tell you…pregnancy does not have to be this way.

Those symptoms are your body’s way of whispering (ok be for real-SHOUTING)  that it has been under stress, undernourished, and overworked for years.
The PMS, headaches, anxiety, skin issues, bloating, sleepless nights.
They’ve been building in the background, and pregnancy simply amplifies what is already there..

So let’s flip the script and write a new story for your pregnancy journey.

And seize the opportunity of the time before conception, the time to prepare and nourish deeply.

Our mothers and grandmothers did the best they could with what they had.
But many were never given the tools, the time, or the support to deeply nourish themselves before carrying life.

We have the chance to do it differently.

Healthy cycles support healthy pregnancies

In Fertility Foundations, you’ll learn how to balance your hormones, nourish your body, and prepare your womb through holistic care and sacred ritual, so you can enter conception with clarity, vitality, and confidence.

This is for you if…

  • You want to take intentional steps toward conceiving in the next 3–24 months

  • You’re done feeling overwhelmed and you crave grounded guidance

  • You’re ready to soften, slow down, and truly listen to your womb

  • You feel the call to nourish your body and spirit

  • You believe fertility is sacred and want to prepare in alignment

  • You value holistic, gentle, natural methods for your health.

  • You’re ready to honor your body as the first home for your child.

What’s included

  • Five 60-minute live group calls (recorded for replay)

  • Weekly integration practices

  • Fertility-supportive recipes and herbal guides

  • Access to a private group chat for community and support

When you prepare your body ahead of time with deep nourishment, nervous system reset, and restore balance to your hormones and cycles, you create the conditions for optimal health and can change everything about the experience.

Instead of bracing yourself for nine months of discomfort, you step into pregnancy with energy, clarity, and a deep sense of connection to your body.

You feel resourced physically, emotionally and spiritually and that foundation benefits both you and your baby.

This is how we create a new future where we enter motherhood feeling empowered, healthy, and supported and where our children inherit not just our DNA, but the legacy of care we modeled before they arrived.

🌱 Fertility Foundations: The 5-Week Journey

Week 1 – Rooting Into Your Cycle: The Foundation of Fertility

  • Deep dive into your menstrual cycle phases and fertility markers

  • Simple, intuitive cycle tracking to understand your body’s rhythms

  • Identifying and addressing imbalances and what they mean for conception
    By the end of Week 1: You’ll have a clear understanding of your unique cycle, confidence in tracking it, and awareness of areas that may need support before conception.

Week 2 – Nourishment for Fertility

  • Fertility-supportive foods, herbs, and supplementation to balance hormones

  • Meal planning and gentle detoxing for preconception health

  • Creating daily nourishment habits that are simple and sustainable
    By the end of Week 2: You’ll know how to fuel your body with the nutrients it needs for hormonal harmony and have a personalized nourishment plan to support fertility.

Week 3 – Womb & Nervous System Connection

  • Preconception practices that strengthen uterine health

  • Meditations, affirmations, and emotional tending to build body awareness

  • Nervous system regulation techniques to help your body feel safe to conceive including womb steaming, herbs, and meditations
    By the end of Week 3: You’ll feel calmer, more connected to your body, and equipped with tools to reduce stress and create a sense of safety for conception.

Week 4 – Partner Involvement & Relationship Readiness

  • Fertility teamwork: inviting your partner into preparation

  • Communication tools for alignment and shared intention

  • How to co-create a supportive environment for conception and beyond
    By the end of Week 4: You’ll feel aligned with your partner (or confident in your solo path) and have a shared plan for entering pregnancy as a team.

Week 5 – Ancestral Healing, Spirit Baby Connection & Integration

  • Honoring your lineage and clearing generational patterns

  • Spirit baby connection practices to invite and attune to new life

  • Creating your ongoing preconception plan for continued support
    By the end of Week 5: You’ll feel rooted in your lineage, connected to the life you’re calling in, and equipped with a personalized plan to carry your preparation forward.

Your Transformation in these five weeks could look like going from:

  • Feeling unsure about where to start… to having a clear, personalized plan for preconception care.

  • Experiencing cycles that feel “off” or unpredictable… to feeling in rhythm and confident in your fertility health.

  • Carrying stress and uncertainty… to being grounded, nourished, and emotionally ready to conceive.

  • Thinking of pregnancy as a finish line… to embracing it as a sacred next chapter you’re prepared to step into.

This Is Not For You If…

  • You’re looking for a quick-fix or magic pill to hack your fertility.

  • You’re unwilling to try new rituals, lifestyle shifts, or holistic practices.

  • You’re not ready to commit to consistent self-care for five+ weeks.

The Investment

ONE-TIME PAYMENT

$444

2 PAYMENTS

$233

When We Begin

We start September 4th
Spots are intentionally limited for depth & intimacy.

MEET YOUR GUIDE

LOVER OF PLANTS AND THE EARTH, MOTHER, BIRTH+POSTPARTUM KEEPER, HERBALIST, WOMEN’S HORMONE HEALTH PRACTITIONER

Hi, it’s me Julia!

I’m a holistic fertility coach, herbalist, and sacred space holder for women preparing their bodies and spirits for conception.

Fertility is a portal into deeper connection—with your womb, your nervous system, your lineage, and your future child. I created Fertile Wombs Collective to offer a soft, supported space to nourish your cycle, ground your energy, and align with your intention to conceive.

Inside this journey, I weave together herbal wisdom, somatic care, spiritual practice, and gentle accountability—so you feel held, prepared, and connected every step of the way.

This is sacred preconception support for women who feel called to do things differently—with reverence, clarity, and love.

This is your reminder that fertility prep isn’t just physical— it’s emotional, energetic, and deeply spiritual.

This is your reminder that fertility prep isn’t just physical— it’s emotional, energetic, and deeply spiritual.

1:1 Fertility Support

Womb Alchemy

6 Months of holistic fertility support. deeply personalized and a high touch experience.